Bramford Parish Council

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Home > Local > Chair Based Zumba Classes

Chair Based Zumba Classes

Get moving and become more active with these new chair-based Zumba classes being held at the Church Room in Ship Lane...(IP8 4AN).

Who said sitting down was unhealthy...now there's no need to leave your seat to get fit, with a range of effective Zumba techniques to get you movin' and a-groovin'..!

Wednesdays from 1.30pm.

Starting 4th July.

EVERYONE welcome...especially suited to those with lower limb mobility restrictions.

Contact Sarah Ann for more details on 07450730962

 

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